Open, Wounded, and On Fire

โ€œBehold this Heart,โ€ Jesus said sorrowfully, as He held His pierced Heart out to St. Margaret Mary Alacoque. โ€œBehold this Heart which has so loved men, that it has spared nothing, even to exhausting and consuming itself in order to testify to its love. In return, I have received from the greater part only ingratitude, by their irreverence and their sacrilege, and by the coldness and contempt they have for Me in this sacrament of Love.โ€

Jesus suffered all things, holding nothing back from us. He calls us to conform our hearts to be like His.

As we enter into this first full week of Lent, we are challenged by todayโ€™s Gospel to examine how we love others. Jesus said, โ€œAmen, I say to you, whatever you did for one of these least brothers of mine, you did for meโ€ (Matthew 25:40).

When we look at the Sacred Heart of Jesus and carefully observe how He loved in His time on earth, we know that He held His love back from no one, even the people who were most difficult to love. His Sacred Heart is totally open, totally vulnerable. No walls, no hesitation, no fear; He just gives. He gives Himself to us freely and totallyโ€”how will we respond? Do we hold anything back from the Lord out of self-preservation? Do we run to Him and spend time with Him in prayer? Do we have walls up with others? Do we put masks on pretending weโ€™re okay? Do we withhold love from other people out of fear, resentment, or judgment?

Jesusโ€™ Sacred Heart was also wounded, wounded for all souls. He intimately knows our pain. He understands what we go through. When we suffer, we can find solace in Jesusโ€™ Sacred Heart that has been through it all for us. When others suffer, our hearts too, can beat for theirs, and God gives us the gift of being able to be His vessels of love and comfort for others when they are hurting. And when we suffer, we can unite our aching hearts to Jesusโ€™ Heart, offering our pain to comfort Him on the Cross and for the good of others. Letโ€™s not run from our crosses nor the crosses of others.

Finally, Jesusโ€™ Sacred Heart is on fire, burning with so much love for us and for the Father. Sometimes this fire in our hearts gets put out by pride, sloth, fear, or lies from the enemy. Do our hearts burn with love and zeal for bringing others to the Heart of Christ? Jesus so desires to enkindle the fire of His love within us so that we can set the world on fire with His powerful love, healing, and redemption. The fire of His love and mercy cannot be contained, cannot be put into a box.

St. Francis of Assisi said, โ€œHold back nothing of yourself for yourself, so that He who gives Himself totally to you may receive you totally.โ€ Jesus, give us the grace to continue surrendering every part of ourselves to Your good will for us, daring to be totally open, accepting of our wounds and compassionate towards the woundedness of others, and on fire with Your radical love in our world that is so hungering for it.

A Joyful Fast

What comes to mind when we think of fasting?

Some personal thoughts that come to mind include deep hunger pangs, lack of energy, distracting myself to take my mind off the fact that Iโ€™m fastingโ€ฆ

Fasting, of course, can come in forms other than fasting from foodโ€ฆ abstaining from social media, watching Netflix, a small daily comfort like creamer or sugar in your coffeeโ€ฆ but regardless, the challenges of fasting may be the first thoughts that come to mind.  At times, we may even wonder honestly if any fruit is actually being born of our fasting. 

Our readings today can help us understand this Christian practice and our approach to it more fully.  The word of the Lord inspires an approach to fasting that may initially seem counterintuitive: a joyful disposition of heart.  The good news for us is that we canโ€™t achieve this in our own power and we are not expected to โ€“ this is obtained by Godโ€™s grace.  First, we must understand His heart on the matter to see how the essence and fruit of fasting ultimately flows from the disposition lying beneath it.

A joyful fast?  Does this seem like a bit of a paradox?  In the gospel today Jesus seems to explain that his disciples are not fasting but feasting.  His prophetic wedding imagery seems to communicate that while He is with them there is joy and feasting, but His Passion and death will bring about their fasting.  Why then, in this time of Lent, as we anticipate Christโ€™s Passion and strive to enter into a spirit of penance am I suggesting we maintain a joyful heart?  I believe the answer lies in a deeper understanding of our Christianity so letโ€™s dig a bit deeper…

Lord, help us see this through your eyesโ€ฆ

A couple passages from today’s readings:

โ€œA heart contrite and humbled, O God, you will not spurnโ€ -Psalm 51

โ€œLo, on your fast day you carry out your own pursuitsโ€ฆ

โ€ฆThis, rather, is the fasting that I wish:
releasing those bound unjustlyโ€ฆ
breaking every yokeโ€ฆ
sharing your bread with the hungryโ€ฆ
sheltering the opressedโ€ฆ clothing the nakedโ€ฆ
not turning your back on your own.

Then your light shall break forth like the dawn,
And your wound shall quickly be healedโ€

-selections from Isaiah 58: 1-9 (emphasis mine)

This passage from Isaiah shows us that fasting in the way of the Lord, sacrificing with a sense of purpose and confidence in Godโ€™s power, heals.  It heals others and it heals us, and this healing leads to freedom.  Fasting in the way of the Lord has the power to heal and free us.  How beautiful!  This knowledge breeds hope the source of fasting with a joyful heart.

Now, we can begin to understand how it is possible to fast with a joyful heart โ€“ this joy is not feigned.  This joy is not a surface-level happiness.  It is a fruit of our hope, a virtue so central to our Christian faith.  Even as we fast in a spirit of penance, remembering the Lordโ€™s Passion and Death as Jesus foreshadows in the gospel, we can maintain a joyful heart because as we truly unite to His suffering we are also joined to the hope of the resurrection.  This is the wonder of our God of paradoxes โ€“ through death we gain life.  So, through the sufferings of our Lenten fasting, God allows us to enter in to a deeper joy.  And because we live in the truth of the Resurrection, we can actually approach fasting with this joyful heart, for we know God will bring forth much fruit and new life from these genuine offerings of our heart.  It is our heart that God is seeking, as today’s Psalm reveals: โ€œMy sacrifice, O God, is a contrite spirit; a heart contrite and humbled, O God, you will not spurn.” 

Now, I joyfully join in the sentiments of my priestโ€™s parting words at our Liturgy* last Sunday as I wish you a โ€œHappy Lent!โ€

Lord, help us begin with a humble and contrite heart.  May we experience the freedom that your forgiveness brings, and may this freedom bring us true joy.   From our joy, we present our hearts, our Lenten actions, and fasting to you, in the hope of your power and the confidence that you will bring forth new life.  Thank you for this season of Lent.  We surrender and consecrate it to you.  In the Name of the Father, and of the Son, and of the Holy Spirit, Amen.   


*You may have noticed my using the term Liturgy instead of Mass. My husband and I often celebrate Liturgy in the Byzantine Catholic Church, an Eastern tradition of our Catholic faith. (Yes, the Byzantine Catholic rite is in communion with the Pope, and yes, you can attend a Byzantine Divine Liturgy to fulfill your Sunday obligation! ๐Ÿ™‚ ) …I’ll have to devote a future post on the beauties of the Eastern rite in the future! For now, I’d love to invite you to pray this Prayer of St. Ephrem, which focuses on virtues Christians are called to practice always, and especially during Lent. The Byzantine Rite prays this during Lent (The Great Fast) and encourages it to be prayed daily during this season.

O Lord and Master of my life,
Spare me from the spirit of apathy and meddling,
Of idle chatter and love of power.

Instead, grant to me, Your servant,
The spirit of integrity and humility,
Of patience and love.

Yes, O Lord and God,
Grant me the grace to be aware of my sins
And not to judge others,

For You are blessed,
Now and forever.   Amen

O God, be merciful to me, a sinner.
O God, cleanse me of my sins and have mercy on me.
O Lord, forgive me, for I have sinned without number

One of these choices is not like the other

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As an actress, I have frequented circles where the pursuit of life, love and the absolute virtue of self-expression reign supreme: Live your truth. If itโ€™s you and it makes you happy, go for it. The universe is looking out for you.

These messages are found not only in my artist circlesโ€”they saturate all of our relativistic society and egalitarian culture, where nothing is objectively true and all is subjective; where no one or no One can be Lord over the โ€œalmightyโ€ individual. It is all too clear who is the ruler of this world (hmmโ€ฆdoes this make anyone want to shout the conquering cry of the Angel of Victory?)

This is in no way to stand in judgment over any colleagues or friendsโ€”far from it. I too lived this way during my โ€œcherry pickingโ€ days and had some problems with claiming absolutes, especially where the Church was concerned. Without being rooted in my identity as a daughter of the Most High or knowing about the infinite treasures and wisdom of Holy Mother Church in a meaningful way, it was all too easy for me to think that I was doing alright as long as I was a “good person;” that I had my life over here and could put God someplace else to visit when it was convenient.

Slowly, mercifully, over the years of deeper conversion, the Lord convicted me. He opened my heart to the immensity of His unique, personal love for me (and for each of us). He opened my eyes to the spiritual reality and battle of our existence, where there is indeed an absolute choice to be made.

Moses says, in no uncertain terms:

Today I have set before you
life and prosperity, death and doom.
If you obey the commandments of the LORD, your God,
which I enjoin on you today,
loving him, and walking in his ways,
and keeping his commandments, statutes and decrees,
you will live and grow numerous,
and the LORD, your God,
will bless you in the land you are entering to occupy.
If, however, you turn away your hearts and will not listen,
but are led astray and adore and serve other gods,
I tell you now that you will certainly perishโ€ฆ

Easy enough choice, right? When looking at the eternal bliss of Heaven or the infernal horrors of Hell, who would willingly choose death over life? Yet that is the trap so many of us fall into when we willfully turn our hearts away from God for whatever reason, refusing to listen to the Truthโ€”the Truth of His love for us, and the responsibility we have as His children. And not only listen to the Truth, but to joyously and actively choose to obey.

In the Gospel today, Jesus shares with His intimate friends a harrowing picture of the sacrifice He will make for the salvation of sinners. Knowing the infinite value of our souls and the passing temptations of this world, Christ then invites us all to make that choice to deny ourselves, daily take up our cross, and follow Him; to choose eternal life over eternal death. Today we celebrate the Feast of Saints Perpetua and Felicity, who give witness to this in a powerful way. As St Paul writes in Romans 8:18–

For I consider that the sufferings of this present time are not worthy to be compared with the glory that is to be revealed to us.

In this life, we should strive for nothing short of sanctityโ€”Heaven is the realm of Saints and that is our true land. This is something I have to constantly remind myself of whenever Iโ€™m tempted to be โ€œled astray and adore and serve other gods:โ€

When I care more for the opinions of others and it feels easier to keep my mouth shut in conversation rather than defend my Catholic faith and beliefs; when I let talk venture into uncharitable gossip because itโ€™s all in โ€œfun;โ€ when I let jealousy poison my opinion of another person rather than seeing that person, and the gifts He has bestowed upon me, through the eyes of God; when Iโ€™d rather scroll through social media or watch Netflix rather than pray with Scripture or the Rosary.

Every day in countless small ways and in all sorts of placesโ€”at work, on the train, on the streetsโ€”the Lord invites us to die to ourselves, to love Him, to walk in His ways and to keep His commandments. We can turn away from Him, piercing His Heart with our refusal, or we can turn to Him with our whole heart.

I have come to relish the moments when someone asks about the Divine Mercy image at my dressing room table, or notices my scapular peeking out, or learns that I attend daily Mass and bi-weekly confession (working up to weekly, Padre Pio!). Yes, even the moments of wide-eyed disgust when passersby see me, a young woman of color, standing outside Planned Parenthood in prayer. These moments of encounter open the door to astonishment and plant the seeds of grace.

The world around us is hungry for Truth and real Love. The universe and the gods that we make in our own image will never satisfy our deepest desire for God.

When we ask for the grace to live boldly and joyfully the proclamation that JESUS CHRIST IS LORD, that there is no other, and that we were made for so much more than what the world offersโ€”we will receive it.

When our seemingly ordinary days are colored by the extraordinary fact that Our Lord’s sacrifice and His infinite love for us, that Heaven is real (as is Hell), and that we have a choice to makeโ€”who knows how many souls we can win for the Lord?

Let us join with the universal Church in prayer for the Holy Father’s intention this month–that Christian communities, especially those who are persecuted, feel that they are close to Christ and have their rights respected.

Be faithful. Be authentic. Most of all, be not afraid. The victory is His.

Choose life, then.

Choose life.

Sts. Perpetua and Felicity, pray for us!

“And nothing would again be casual and small”

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The just one’s sacrifice is most pleasing,
nor will it ever be forgotten.
(Sirach 35:9)

Imagine making a sacrifice that causes Heaven to spin out in such rejoicing for all the ages to come.

What do you think that would be? What would it take?

Of course, we may rightly think of Our Lordโ€™s Passion and Crucifixion, whose infinite merits we cannot even begin to grasp while on this side of eternity.

And yetโ€ฆ

Would you believe that something as โ€œsimpleโ€as the sacrifice of making a Holy Hour before the Blessed Sacrament, or a good and graced confession, does just that?

St. Mother Teresa, in her book Rosary Meditations: Loving Jesus with the Heart of Mary, writes when contemplating the first Sorrowful Mysteryโ€”the Agony in the Garden:

The blood He sweat was grief poured out from a broken Heart, caused by the sorrow of His Eucharistic Love being so rejected. Then an angel brought Jesus indescribable strength and consolation by showing Him every Holy Hour that you would ever make. At that moment in the garden, Jesus saw you praying before Him now and He knew that His love would be returned.

This is why your visit today is so important to Him. Your Holy Hour consoles Him for those who do not love Him, and wins countless graces for many to be converted to Him.

And Luke 15:10 tells us about the dance of the angels:

In just the same way, I tell you, there will be rejoicing among the angels of God over one sinner who repents.

The just oneโ€™s sacrifice is indeed most pleasing.

What a fitting set of readings, then, to contemplate before the beginning of Lent, widely known as โ€œthe time to give yummy things up!โ€

This season is about so much more than muscling through your morning without coffee (though for some that struggle is real, I believe it! For me personally, itโ€™s chips.)

This time that Holy Mother Church sets aside for us to turn back to God, to journey deeper with Jesus into the wilderness of our lives, is one that can bear great fruits of joy, sacrifice and praiseโ€”if we allow ourselves to be led and pruned by the Holy Spirit as He wills.

This is the season for delving deep to ask: Where in my life has my love grown cold? Where do I value comfort over acts of sacrifice? How aware am I of the Lord walking through my every moment with me?

Every heartbeat should remind us of the Lordโ€™s infinite love and mercy, yet it is so easy to become numb and distracted with the anxieties and preoccupations of the everyday and the world around us.

However, even that very heart is a gift.

We only have what has first been given to us, poor as we are. But Our Father is so very rich and desires to share with us all that He has, just as Jesus gives all of Himself.

Our Lord makes Himself so vulnerable in thirsting for us to love Him and to let Him love others through us, that the more we come to know Him, the less we want to hold back anything from Him.

God is not to be outdone in generosity. Ever. Jesus promises that in the Gospel reading of today and shows us this repeatedly throughout His public ministry.

We may wonder at times what can we really offer the Lord, what can we give of any real consequence. But our wild, most beautiful Lord desires us to work with Him in His plan of salvation and redemption, offering to Him all that we can, no matter how โ€œsmallโ€ or โ€œinsignificantโ€ (fish and loaves, anyone?).

How varied are the blessings He gives to us? This then should ignite our souls to find new ways of loving Him each day!

In 2 Cor 9: 6-8, St. Paul encourages us to sow bountifully so as to reap bountifully, and that…

โ€ฆGod loves a cheerful giver. Moreover, God is able to make every grace abundant for you, so that in all things, always having all you need, you may have an abundance for every good work.

We can be sure that whatever we do offer to God in love, in union with Jesus through the Immaculate Heart of Mary, has infinite value beyond what we can ever dream.

As Rev. John Duffy writes in his poem โ€œI Sing of a Maiden,โ€ recounting the Annunciation and Maryโ€™s fiat, โ€œAnd nothing would again be casual and small.โ€

This Lent let us ask the Holy Spirit to fill us with His fire and love so as to grow and give beyond our comfort zones.

Let us pray for each other as we find new ways of putting our love for God and neighbor into living action, sacrificing with a cheerful heart in the (not so) small and hidden ways, all of which are seen and cherished by Our Heavenly Father.

Dig Deep

“To the penitent God provides a way back,
he encourages those who are losing hope
and has chosen for them the lot of truth.
Return to him and give up sin,
pray to the LORD and make your offenses few.
Turn again to the Most High and away from your sin,
hate intensely what he loathes,
and know the justice and judgments of God,
Stand firm in the way set before you,
in prayer to the Most High God.

Who in the nether world can glorify the Most High
in place of the living who offer their praise?
Dwell no longer in the error of the ungodly,
but offer your praise before death.
No more can the dead give praise
than those who have never lived;
You who are alive and well
shall praise and glorify God in his mercies.
How great the mercy of the LORD,
his forgiveness of those who return to him!” -Sirach 17:20-24

Well friends, Lent is coming. And if you’re like me, that means that over the weekend you listened to as many worship songs as possible with “Alleluia” in them. Just kidding. Well…sort of…haha.

On a more serious note, I have two thoughts to share with you as we prepare to enter into Lent on Wednesday:

  1. Dig deep.

I feel like sometimes we can tend to set the bar way too high or way too low for Lent. I’ve marched into Ash Wednesday before with my mile-long list of added prayer and books to read and email devotionals subscribed to and fasting upon fasting. Not that any of these things are bad, but too many of them usually leads to crashing and burning 2.5-3 weeks into Lent, like a New Year’s resolution gone wrong. Or the temptation comes to set the bar low and not really walk with Jesus through Lent because life is too busy and I’m already doing enough “Lent” things in ministry. Friends, I want to recommend what’s possibly an unpopular or uncomfortable opinion here: I want to dig deep this Lent. I want to get to the heart of what Jesus really wants me to sacrifice and focus on this Lent. You see, sometimes we can even distract ourselves with great spiritual things to avoid what Jesus is crying out from the Cross to our hearts. What is that one thing that Jesus is really calling you to receive His mercy in this Lent? What is your heart aching for Him to redeem? What’s the one thing you know you really need to cut back on that is preventing you from saying a fuller yes to Him? Perhaps a bad habit or an addiction, maybe a sin you really need to address and let Jesus uproot, maybe a lot of fear or self-hatred. The rich young man in todayโ€™s Gospel was afraid to go there with Christ, and he went away sad. Letโ€™s learn from him and have the courage to go there knowing that Christ went there first. It could get messy to really go there, but take heart in that the redeeming “mess” of Jesus’ blood spilled out from His broken body for you covers a multitude of our messes of sins, wounds, and the parts of ourselves that are most difficult to face. Jesus is greater than any of the darkest, most buried parts of your heart. And He’s already there. He’s already taken all of your mess into Himself on the Cross with so much love for you. He would’ve died for you if you were the only one left on earth.

  1. Focus on the goodness of Godโ€™s mercy.

One of my favorite verses from the Psalms is, โ€œSurely Your goodness and mercy will pursue me, all the days of my lifeโ€ (Psalm 23:6). Jesusโ€™ mercy is good, loving, and is nothing to be afraid of. He gazes at you with such loveโ€”His bleeding, pierced heart aching for yours on the Cross. When He cried out, โ€œI thirst!โ€ on the Cross, His cry was not just for a drink but for your soul. He loves you that much. I feel that sometimes in Lent if we miss a day of what we planned to do, or if we fail all together, we can give into despair and think we are a failure to God. But just like when Jesus fell under the weight of the Cross, we can get back up and keep going when we fall. His mercy is always available for us, and we are not defined by how โ€œgoodโ€ our Lent is, or that this person did more prayer and fasting than we did. God writes straight with crooked lines, and maybe He will reveal to you a greater plan for your Lent where He wants to transform something in your heart. Donโ€™t fret. Take it day by day, little by little, eyes fixed on our Lord. Give Him your whole heart as best you can each day. Keep going.

So letโ€™s dig deep and keep our hearts turned towards our merciful Savior this Lent. You will all be in my prayers.

Delighting in the Law

Blessed are you, O LORD;
teach me your statutes.
In your statutes I will delight;
I will not forget your words.
Open my eyes, that I may consider
the wonders of your law.
Make me understand the way of your precepts,
and I will meditate on your wondrous deeds.
Give me discernment, that I may observe your law
and keep it with all my heart.
Lead me in the path of your commands,
for in it I delight.
โ€”Psalm 119:12, 16, 18, 27, 34, 35

Often we think of the law as something that places limits on our freedomโ€”Godโ€™s list of donโ€™ts. But true freedom does not mean we can act however we please without punishment; rather, it means being grounded in the truth, so that we are free to act in accordance with the purpose we were designed for, without being held back by the snares of sin and self-importance. True freedom must be rooted in truth; thus, it must be objective, not bending to our subjective demands. Godโ€™s law is not a list of restrictions; it is a recipe for our well-being, meant to help us to thrive.

Whether or not we believe that Godโ€™s law is rooted in truth, we will face the consequences if we choose to disregard it. When we begin to see the ways in which Godโ€™s law protects us from harm, we move beyond a sense of mere obligation and start to obey out of love for the God who cares for us and keeps us safe. When we find our will is stymied by His law, we will trust that He has our best interest at heart and seek to understand why He has placed that barrier before us. Ultimately, like a parent who places an arm out to keep their child from a ledge, His law is always for our good.