Tag: Anxiety

Holy Innocents

When the magi had departed, behold,
the angel of the Lord appeared to Joseph in a dream and said,
“Rise, take the child and his mother, flee to Egypt,
and stay there until I tell you.
Herod is going to search for the child to destroy him.”
Joseph rose and took the child and his mother by night
and departed for Egypt.
He stayed there until the death of Herod,
that what the Lord had said through the prophet might be fulfilled,
Out of Egypt I called my son.

When Herod realized that he had been deceived by the magi,
he became furious.
He ordered the massacre of all the boys in Bethlehem and its vicinity
two years old and under,
in accordance with the time he had ascertained from the magi.
Then was fulfilled what had been said through Jeremiah the prophet:

A voice was heard in Ramah,
sobbing and loud lamentation;
Rachel weeping for her children,
and she would not be consoled,
since they were no more.

—Matthew 2:13–18

As Joseph and Mary anticipated Jesus’s arrival, surely they had some idea that they should expect the unexpected when it came to parenting the Son of God. After all, they had already received one giant surprise and had chosen to trust in God’s plan. Still, I don’t think they could have guessed this next curveball in their journey. After traveling to Bethlehem and delivering the child Jesus in a stable, Mary and Joseph were now asked to leave behind everything and everyone they knew, fleeing the country to protect their newborn son from being hunted by King Herod.

It is a testament to his unshakeable trust in God that Joseph responded to the angel’s warning without hesitation, picking up and leaving for Egypt immediately. After all, it was a big sacrifice to make for a message that had arrived in a dream. How did he know that this was truly God’s will for him and not some crazy manifestation of his own subconscious? Only by being so familiar with God’s voice through daily prayer was Joseph able to discern with clarity that this was a message he should heed. And he did so without wringing his hands wondering where they would stay, how they would get by in a foreign land, and why such senseless bloodshed must ensue at the hands of Herod. He dropped everything, including his own plans, to follow God’s call.

God gives grace for the situation, not for the imagination. The only way that Joseph and Mary were able to follow God so resolutely was by continually seeking His will in the present moment. They didn’t become distracted by worries and plans for the future; surely they had hopes and fears of what might lay ahead, but they placed it all in God’s hands and trusted that He would direct their steps.

Herod, on the other hand, was driven entirely by his own wild fears and self-serving plans. Filled with fear and insecurity upon hearing of the birth of this newborn king, he lashed out with merciless brutality and ordered the massacre of innocent children. But even this act of violence did not achieve its intended end, for the Holy Family had already escaped into Egypt.

Herod’s inflated ego numbed his conscience and skewed his perception of justice; he was willing to sacrifice whatever was necessary to preserve his own power, even innocent lives. Herod grasped for control when he perceived a threat to his power, but God was always in control of the situation. The newborn king would die at the appointed time and place, not through Herod’s feverish display of power and cruelty.

We are not in control, and that is a marvelous thing. Let us embrace the unknown path that lies ahead, knowing that we have a good and loving God who will lead us every step of the way. When unexpected situations arrive, may we trust that God will provide us the grace we need in the moment. And may we always be willing to speak up for the innocent and vulnerable, who are so often trampled upon and exploited by those in power.

Advent and the Dark Night of the Soul

Today’s saint, St. John of the Cross, is known for his writings on the “dark night of the soul.” He was a man of prayer who was intimately close to God; however, he suffered a great deal throughout his life as he attempted to reform the Carmelite order. St. John, along with St. Teresa of Avila, sought to cultivate a way of life that fostered a greater closeness with God through prayer and sacrifice. They faced strong opposition, however, from those who did not want the Carmelites to change their ways. John was immersed in the experience of the Cross, facing imprisonment, unjust accusations, persecution, and abuse. For seeking to grow in holiness, he was treated like a criminal.

But John’s greatest legacy is not his initial zeal to reform the Carmelite order; rather, it is how he responded when his holy passion was met with censure and condemnation. He turned to poetry and prayer as a means of expressing the great sorrow he felt, and he began to reflect on how he could grow ever closer to Jesus through this experience of suffering. Faced with the bitter reality that even our purest, most faithful actions can be met with cruelty and indifference, and that bad things do, in fact, happen to good people, John refused to believe that God was not present in that darkness. He wrote of his experiences undergoing this dark night of the soul and how the light that dawned on the other end was brighter than anything he had experienced. By passing through the darkness, he came to know a more brilliant Light; by “dying to self,” he rose to new life. John assures us that while the spiritual life will bring suffering and pain, the dark night is not the end. It is preparing us for a greater glory to come.

How do we cultivate a real, lasting joy instead of the fleeting happiness that comes and goes with our ever-changing circumstances? Even when God is hidden to us—even, in fact, when we pass through a dark night of the soul—joy is ours for the taking. We struggle, of course, to have joy in times when we do not feel happy; but true joy is deeper than mere happiness. So what is this mysterious, profound joy that can transcend our outward emotions? It comes from God alone.

The saints exuded joy in every moment of their lives—even amidst intense suffering and grief. God wants us to have this unshakeable joy, too, to be sustained by His promises at every moment, come what may. When we are taken with the joy only God can provide, we know beyond any question that we are known and loved and deeply cherished by a Love that knows no bounds. He wants to sustain our flagging spirits with that boundless joy.

We cannot control our circumstances, but if we are deeply rooted in God’s Word and continue to remind ourselves of His promises, we will have a hope that endures beyond our earthly trials. The joy that remains will cause us to remain convinced of God’s presence and goodness, even as we walk through the deserts of life.

This weekend, we will light the rose-colored candle on our Advent wreaths as we celebrate Gaudete Sunday. Most of Advent is a time of quiet preparation, putting everything in order as Christmas draws near, making our hearts ready to receive the Christ child. But this coming week we will focus on joyful anticipation of the birth of Christ. The child has not yet arrived, but we are joyful and confident in His coming; even though we are yet in darkness, we celebrate the promise of the Light. We walk in the midst of darkest night, yet we cannot contain our joy—for the light has already dawned in our hearts.

Without having seen him you love him; though you do not now see him you believe in him and rejoice with unutterable and exalted joy.
—1 Peter 1:8

Inhale

“Brothers and sisters:
If there is any encouragement in Christ,
any solace in love,
any participation in the Spirit,
any compassion and mercy,
complete my joy by being of the same mind, with the same love,
united in heart, thinking one thing.
Do nothing out of selfishness or out of vainglory;
rather, humbly regard others as more important than yourselves,
each looking out not for his own interests,
but also everyone for those of others.” -Philippians 2:1-4

I’ve been doing a study on the four female Doctors of the Church with a couple friends, and it has been wrecking me. Last week, we reflected on St. Hildegard of Bingen. She was a pharmacist, mystic, abbess, poet, theologian, and composer (so she was basically amazing at everything), and she wrote several books and over 300 letters.

St. Hildegard often struggled with self-doubt, but as she grew in allowing herself to receive Christ’s love into the deepest depths of her being, her voice was freed and the doors of her heart flew open to letting the Holy Spirit work through her in powerful ways.

Today’s first reading from St. Paul’s letter to the Philippians talks about participating in the Spirit. A few years ago, a friend of mine asked: “What would happen if we prayed for the same response to the outpouring of the Holy Spirit that the Apostles had at Pentecost?” My initial reaction was one of fear. “What kind of crazy things would God call me to?” I thought. How often fear prevents us from saying yes to the greatness the Holy Spirit wills to do in and through us.

This one mind, heart, love, and thinking that St. Paul is talking about is all wrapped up and rooted in the Holy Spirit. He is our healer, comfort, strength, and guide. We all have the awesome opportunity and responsibility to allow the Holy Spirit to bring life and transformation to others through our words and actions. Let’s not squander that gift.

Will we have the courage to respond? In order to lead others to Christ, we must first look inward and do a heart-check on ourselves. Last week at a retreat for my youth ministry teens, the speaker said, “God wants to breathe new life into us, but we have to inhale.” And not only that, but once we let the Holy Spirit fill our beings, we have to exhale His fruits for others, and never stop breathing in.

What gifts has God given you that the Holy Spirit is calling you to use? What is one way you can be obedient to the Holy Spirit and exercise those gifts today? It may be as simple as texting a friend that God puts on your heart to let them know you’re thinking of them. It may be having the courage to have a difficult yet needed conversation. Maybe God is calling you to serve Him in a new way.

God has given each of us a light that no one else in the world will ever be able to give. You are an integral part of building up God’s Kingdom, whether you feel like it or not. Do not give into the temptation that someone else will do it, that you are not good enough, or that He may ask too much of you. Why are we often so afraid to shine?

“We cannot live in a world that is interpreted for us by others. An interpreted world is not a hope. Part of the terror is to take back our own listening. To use our own voice. To see our own light.” -St. Hildegard of Bingen

“Learn to be in the unknowing”

Knowledge inflates with pride, but love builds up.
If anyone supposes he knows something,
he does not yet know as he ought to know.
But if one loves God, one is known by him.

Dear fellow pilgrims, 

I honestly couldn’t get past this first paragraph in the readings today. It cuts so deep to the heart of the human experience of wading through all the unknowing in our lives while simultaneously knowing that we all just want to be loved, truly and completely. 

Many of us struggle with anxiety, including myself, and it’s another way to describe struggling with fears, mostly of some (or all) unknowns. My particular brand of anxiety involves trajectories of worst-case scenarios bursting through my mind and into outer space at the speed of light. I have recently realized that this particular defense or coping mechanism “makes sense” to my unconscious mind because THEN at least I have a series of “knowns” to cling to. But these imagined “realities,” or a feigned sense of “knowing,” do not soothe the initial fear of the unknown void, but rather, inflates or enlarges the void. 

“…but love builds up.”

Love is the answer to fearing this void of unknowing, even though it can seem equally mysterious or unknown at times. Knowing what love is, however, requires us to first have faith in God and love Him back.  When we do this, we learn that we can only love ourselves and others when we primarily rest our minds and hearts in the fact that we are truly and completely known by God. And only in this knowing and loving gaze of God can we be content in our unknowing. 

“If anyone supposes he knows something,
he does not yet know as he ought to know.”

But God is Love and also omnipotent: He is perfect love and perfect knowing, and so, we learn to both love and to know things through Him.  There is a certain “unknowing” needed for true knowledge, evidenced by the second sentence of the verse. Any good scientist, historian, or journalist will tell you that. A true intellectual always couches their theories and evidence between what is known and what is yet unknown, and there wouldn’t be scientific progress if people hadn’t bothered to research what is and is not yet known. In the same way, our “knowing” of anything – including and especially God – must be held with a bit of mystery or reverence for the unknowns of that subject.  We praise God for loving us, we return His love with our love, while never knowing fully what this means, at least when we are still on this earth. Unknowing plays an indispensable role in both fully loving and fully knowing, so shouldn’t we learn to be in unknowing? That is a clear message I heard in prayer: “Learn to be in the unknowing.”  So obvious, so necessary, and yet… so difficult. Learning to be in our areas of unknowing sans anxiety is only possible when believing in the primacy of God’s love and providence over our lives, which necessarily and ironically involves faith or unknowing. In other words, we are only content in our inability to be sure, completely knowing, when we have faith in the intention of the One who made us that way.

So, I hope this ramble-y musing of mine has helped you think about at least how the concepts of loving and knowing intersect and depend upon each other, but mainly, how our authentic knowing depends upon receiving love from God first and foremost. And, how loving God, being known by God, knowing God more, and loving God serve as mutually amplifying and purifying processes within our souls. 

Pax Christi,
Alyssa